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Writer's pictureTyler Licata

Heidi's Dairy Free Banana Ice Cream with a Hint of Cardamom, Cinnamon & Ginger

Updated: Jul 24, 2023

In the April 2023 Edition of ‘Greet The Hwy 68 Loop

Who doesn’t like ice cream? Here’s my dairy free yet it is so creamy the texture is like a double churn ice cream. It even fools distinguished palates. Never letting bananas go to waste this is another go to recipe and dessert that’s healthy and so easy to make. You could omit the spices and just make plain Banana ice cream if you desire. Enjoy!

Ingredients:


5 Ripe Bananas, sliced and frozen


1/4 cup fresh squeezed Lemon


1 Tsp. ground Cinnamon


1/4 Tsp. ground Cardamom


1/4 Tsp.ground Ginger

Optional Flavor Ideas: Peanut Butter, Strawberrys, Blueberry, Vanilla Bean ….

Directions:


Prepare a tray with parchment paper. Slice bananas, put banana slices on the tray in a single layer, place in freezer for at least 2 hours or until completely frozen.


In a food processor put frozen banana slices and start pulsing, add lemon juice, keep pulsing, use spatula to scrape sides and break up the bananas. Let the food processor now run until smooth adding in your cardamom, cinnamon and ginger. Keep blending until completely smooth.


Prepare a 9x5 Loaf pan with parchment paper.


Scoop the banana ice cream mixture in the loaf pan, cover with plastic wrap and freeze for at least 4 hours before scooping and serving. Enjoy!

Note: Get creative and mix in ingredients for a variety of different flavors or just make it plain adding a cookie or fruit on top.

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898796942-USCV1NJTFQYNPFP1FRLT/Frozen+banana+on+tray.JPG" alt="Frozen banana on tray.JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898828011-BYGJA163GW448DGHRHMM/Sliced+frozen+bananas+in+food+processor+.JPG" alt="Sliced frozen bananas in food processor .JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898850305-SZVSJJPF6L4WMQ1QFW33/Banana+icecream+start+of+blending+process.JPG" alt="Banana icecream start of blending process.JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898880525-GWP1B4FZ92AAD7SWIX5M/Banana+blended+smooth+in+food+processor.JPG" alt="Banana blended smooth in food processor.JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898898442-X15AJ95HNACPQQDVNIU2/Banana+icecream+blended+in+food+processor.JPG" alt="Banana icecream blended in food processor.JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898920834-REWZ0IY50ED86179MYM0/Banana+icecream+scooped+into+loaf+pan.JPG" alt="Banana icecream scooped into loaf pan.JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898941929-6UCNSXB2PSXZ4T922O8C/Banana+icecream+covered+ready+for+freezer.JPG" alt="Banana icecream covered ready for freezer.JPG" />

<img src="https://images.squarespace-cdn.com/content/v1/54398c87e4b0cc6f9acc287b/1675898962912-AR113VHKVJEUE0PFEY4T/Plated+banana+icecream+with+cinnamon+sugar+crisp.JPG" alt="Plated banana icecream with cinnamon sugar crisp.JPG" />

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